WHEN YOU'RE FEELING REALLY LOW
Everything sucks right now. I am just so sick of everyone and everything I don’t want to do anything except nap or eat or drink … a lot. And you can get away from me with that stupid positive thinking bullshit.
On a personal note, I just want to add that I'm sorry you're really low. I've been there and know how much it sucks.
Know that you are not alone and, while I don't even know you, I bet you're a super cool person who doesn't deserve to be feeling like shit.
I'm putting all kinds of loving energy in these pages. I hope you can feel it.
TO NARROW DOWN YOUR CHOICE OF AFFIRMATIONS
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Use the Menu below to jump directly to the section that best describes what you're dealing with and how you're feeling.
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Browse the affirmations in that section and click on the one that most resonates with you.
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Because the search bar searches all spiral levels, it is not available on this page (trust me, this is a good thing)
I'm dealing with low self-esteem and feeling:
Mad at myself
weak
Useless
Worthless
Self-conscious
Unloved
Regret
Guilt/Shame
I'm dealing with sadness and feeling:
Depressed
Disappointed
Discouraged
Lonely
Despondent
Defeated
Hopeless
Grief
I'm dealing with anger and feeling:
Pissed
Grouchy
Moody
Annoyed
Frustrated
Impatient
Yearning
Stuck
I'm dealing with anxiety and feeling:
Overwhelmed
Overworked
Unappreciated
Stressed
Powerless
Incapable
Resigned
Trapped
I'm dealing with People, Ugh! and feeling:
Mad at people
Mad at the world
Resentful
Contempt
Family Shit with parents
With parents with kids
I'm dealing with apathy and feeling:
Indifferent
Numb
Withdrawn
Distant
Empty
Lethargic
Bored
Weary
I'm dealing with fear and feeling:
Scared
Fear
Panic
Paralyzed
Worried
Hesitant
Anxious
Apprehensive
I'm dealing with confusion and feeling:
Uneasy
Apprehensive
Suspicious
Unsettled
Conflicted
Unsure
Confused
I'm ready for some next level shit
I'm ready to stretch a little to feel more:
Inspired
Passionate
Connected
Present
Grateful
Accepting
Hopeful
Expectant
