Affirmation:


Like the song says, “Gotta kiss myself I’m so pretty...”


Action Plan:


Um, in case you have forgotten, this is your official reminder that you are gorgeous! And before you start to hem and haw and start to tell me whatever the hell you think is “wrong” with you, let me just say this … knock that shit off!


I mean day-um, darlin’! I don’t even know you and I already know that you are a knockout. Every single part of you is completely unique to you, which makes you a rare and precious work of freakin’ art!



So today, I want you to own it! And if you can’t feel it completely, I want you to fake it until you do. Even if you think you’re not a “conventional” beauty (whatever the hell that means), then get to love the individualistic, offbeat beauty that you are! Here are some things you can try throughout the day to help you fall in love with your fine self:


-The next time you pass a mirror, look at yourself and whistle.

-Feed yourself a cheesy pick up line (“Are you a parking ticket? ‘Cause you’ve got fine written all over you.”).

-Ask yourself out on a date – play hard to get.

-Kiss yourself! Kiss your hand, kiss the mirror! Do it until you giggle. Then look at the light in your eyes as you’re laughing – I defy you to find yourself as anything but stunning in that moment!

-If there’s something that you don’t like about yourself, either ignore it or find a way to love it! Here’s one I use: “I may have some belly rolls, but when I close my eyes and touch them, I can’t believe how soft they feel. I mean, who the hell decided we shouldn’t have rolls? That shit feels nice!”


Spiral level: Meh, Pretty Darn Good, Great

Use when feeling: accepting, down on self, inspired, encouraged