Affirmation:


I am stardust! I am part of the universe and the universe is part of me. This means I am exceptionally worthy of all of my heart’s desires!


Action Plan:


I love this famous quote by the scientist, Carl Sagan:


“The nitrogen in our DNA, the calcium in our teeth, the iron in our blood, the carbon in our apple pies were made in the interiors of collapsing stars. We are made of starstuff.”



To me, this is such a magical thought. I mean, if I’m made up of the very same things that make up the stars in the universe, why would I have any limits? I am in the universe and the universe is in me … It kind of blows my mind when I think about it!

And it makes me realize that I have been thinking of myself as too small. I’m kind of a big deal, actually. Why in the hell wouldn’t I be able to do whatever I set my mind to? There really is no reason. Who am I to argue with science?!


So, today, spend at least 5 minutes writing down some ideas, hopes, dreams, desires, and inspirations. Just write down anything that you think you would like to do or explore or be. This can be for work or play. You can spend more than 5 minutes if you have it, but if 5 is all you have, that’s ok. But, for the love of all that’s holy, set a timer so you give yourself the full 5!


For now, don’t limit yourself by what you think is “possible.” When you come back to the list later, you can work that part of it out. For now, your only limit is the entire universe.


Spiral level: Pretty Darn Good, Great

Use when feeling: inspired, accepting, expectant