nceccoDec 7, 20216 minI promise to give faith a fighting chance.Spiral level: Meh, Pretty Darn Good, Great! Use when feeling: confusion, fear, frustrated, uneasy, worried, next level shit, accepting
nceccoSep 7, 20211 minNeed to chill?Fun things you can do right now to distract your brain ... so you can chill!
nceccoAug 17, 20213 minI give myself permission to suck. Spiral level: All Use when feeling: accepting, anger, anxiety, down on self, frustrated, overwhelmed, worried, regret
nceccoApr 10, 20212 minI love discovering what I already know. Use when feeling: uneasy, frustrated, worried, overwhelmed, reminder
nceccoApr 9, 20212 minMy Superpower is taking one day, one moment at a time. Use when feeling: inspired, expectant, worried, uneasy
nceccoApr 8, 20212 minI release anything that doesn’t serve me.Use when feeling: uneasy, overwhelmed, scared, frustrated, worried
nceccoApr 8, 20212 minI don’t mean to brag, but did you know that I am in control of the ENTIRE world?! Yep, it’s true… BeUse when feeling: scared, worried, overwhelmed, grateful, accepting
nceccoApr 7, 20212 minSome things can’t be figured out … I will relax, let go and trust that everything will work out exacUse when feeling: uneasy, overwhelmed, scared, worried
nceccoApr 3, 20212 minToday I vow to stop fretting over, being pissed about, or worrying about things that I have no contrUse when feeling: worried, sad, lethargy, down on self
nceccoApr 3, 20212 minI vow (even if it's just for this moment) that I won't let anything block my joy in the present.Use when feeling: frustrated, overwhelmed, conflicted, worried
nceccoApr 3, 20212 minThere will probably be some bad days ahead, so I’m sure as hell going to enjoy the good ones while tUse when feeling: frustrated, worried, unsure, indifferent
nceccoApr 3, 20212 minI’m a loving parent and my children are going to be just fine.Use when feeling: family shit (kids), worried
nceccoMar 25, 20212 minI may not be able to calm a storm, but I CAN calm myself. Affirmation: I may not be able to calm a storm, but I CAN calm myself. Action Plan: Unfortunately, we don’t have any control over the...
nceccoMar 25, 20212 minPeace and Love are my natural states of being. Everything else is just bullshit. Affirmation: Peace and Love are my natural states of being. Everything else is just bullshit. Action Plan: As Yoda once said, “Luminous...
nceccoMar 23, 20212 minUnless there’s a lion chasing me, fear can shut the hell up! Affirmation: Unless there’s a lion chasing me, fear can shut the hell up! Action Plan: Often we feel anxiety and worry because we’re...
nceccoMar 23, 20212 minNothing lasts forever! This doesn’t make a bad period suck any less, but at least it helps me realizAffirmation: Nothing lasts forever! This doesn’t make a bad period suck any less, but at least it helps me realize that it will...