nceccoNov 23, 20211 minGratitude with a Side of Family ShitExtra love going out to anyone who has issues that come up with family as the holidays approach.
nceccoOct 5, 20211 minBecause sometimes I just wanna hear, "Rest assured, darlin', rest assured."Here's an affirmation that helped me this week, so I'm sending in case you need it too. This one is for ALL Spiral levels, so rest assured.
nceccoSep 28, 20214 minYaaas, Bitch, I have had it GOOD!Spiral level: Pretty Shitty, Meh, Pretty Darn Good Use When Feeling: anger, apathy, sadness, people, ugh!
nceccoMay 19, 20212 minI love myself ... even if my body (or my life) is not looking the way I think it’s “supposed to” rigUse when feeling: down on self, sad, frustrated, mad at self low self esteem, sadness, anger
nceccoApr 10, 20212 minMy story may be bullshit … and I can free myself from it.Use when feeling: Family shit/parents, regret, sad, uneasy
nceccoApr 10, 20212 minI am worthy of all of the good things in my life … and more! Spiral level: Meh, Pretty darn good, Great! Use when feeling: down on self, uneasy, sad
nceccoApr 9, 20212 minI let go of any beliefs that limit me!Spiral level: General Malaise and up Use when feeling: frustrated, sad, down on self, encouraged, inspired
nceccoApr 3, 20212 minI am the result of the love of thousands! Use when feeling: uneasy, sad, indifferent, lethargic
nceccoApr 3, 20212 minEvery act, good or bad, is a step closer to becoming more myself ... even when I fall flat on my facUse when feeling: down on self, regret, frustrated, sad, encouraged
nceccoApr 3, 20212 minToday I vow to stop fretting over, being pissed about, or worrying about things that I have no contrUse when feeling: worried, sad, lethargy, down on self
nceccoApr 2, 20212 minI can give grace; I can receive grace. Use when feeling: people, ugh!, family shit, regret, sad, uneasy
nceccoApr 2, 20212 minPeace and Joy are only one thought away.Use when feeling: frustrated, sad, lethargy, ongoing sadness
nceccoApr 2, 20212 minIt’s ok to let myself be happy.Use when feeling: frustrated, sad, lethargy, ongoing sadness
nceccoApr 2, 20212 minI never compare myself to others because I’m incomparable!Use when feeling: down on self, mad at self, regret, sad, powerless
nceccoApr 1, 20212 min“Every little thing gonna be alright.” (thank you, Bob Marley)Use when feeling: frustrated, overwhelmed, sad, depressed
nceccoApr 1, 20211 minI am a loving and kind person who is inherently loveable – no matter what my family thinks.Use when feeling: sad, family shit, regret, scared, encouraged